Introduction
Lan Ha Bay, lying just to the south of the world-famous Ha Long Bay, is often described as its quieter, more pristine neighbor. With nearly 400 limestone islands, hidden lagoons, and crystal-clear waters, the bay is a paradise for those seeking both adventure and relaxation. Among its many enchanting corners, the Trà Báu Area has emerged as a top choice for kayaking and swimming thanks to its calm waters, dramatic scenery, and serene atmosphere. If you’re looking for an experience that combines exploration, nature, and tranquility, kayaking 
and swimming in Trà Báu should be on your travel list.
The Charm of Trà Báu
Unlike the busier sections of Ha Long Bay, Trà Báu retains a sense of untouched beauty. Here, towering limestone cliffs rise dramatically from emerald waters, sheltering peaceful lagoons and secluded beaches. The area is relatively less crowded, which means visitors can enjoy a sense of privacy and intimacy with nature. Trà Báu is also well known for its biodiversity, offering glimpses of marine life and coastal vegetation that thrive in this unique environment.
Kayaking in Trà Báu
Kayaking is the highlight activity in Trà Báu. Sliding your kayak into the calm water, you instantly feel a connection with the bay. The experience allows you to get closer to limestone karsts and explore hidden corners inaccessible to bigger boats.
As you paddle, you’ll encounter natural caves carved by centuries of waves and wind. Some lead to quiet lagoons where the water is still, reflecting the cliffs like a giant mirror. The slow pace of kayaking means you can fully absorb the sights and sounds—the call of seabirds, the gentle splash of your paddle, and the whisper of the breeze through the cliffs.
For beginners, the calm conditions of Trà Báu make kayaking safe and enjoyable. Guided tours often include short paddling routes of one to two hours, ensuring that everyone, from families to solo adventurers, can take part. Experienced kayakers may venture further, weaving between the islands and exploring more remote lagoons.

Swimming in Crystal-Clear Waters
After kayaking, nothing feels better than plunging into the refreshing waters of Lan Ha Bay. The swimming spots in Trà Báu are usually quiet, with sandy patches or small coves where boats anchor. The water is calm and clean, perfect for a relaxing dip or a bit of playful fun.
Swimming here also offers a different perspective of the bay. Floating on your back, you can gaze up at towering cliffs and endless skies. For many visitors, this moment becomes a highlight of their trip—simple, pure, and unforgettable.
Safety is always a priority, and most tours provide life jackets for those who are less confident swimmers. The sheltered nature of Trà Báu’s waters makes it one of the safest places to swim in the bay.

Practical Tips for Visitors
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Best time to visit: The ideal months are from April to October, when the weather is warm and the sea is calm. Early morning or late afternoon kayaking sessions are especially magical.
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What to bring: Quick-dry clothing, swimwear, water shoes, a hat, sunscreen, and a waterproof bag for your valuables. Don’t forget your camera to capture the stunning scenery.
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Fitness level: Kayaking requires only moderate effort and is suitable for most travelers. Swimming is optional but highly recommended.
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Tours and access: Most day cruises and overnight trips in Lan Ha Bay include kayaking and swimming stops at Trà Báu. Check your itinerary to ensure this activity is included.
 
Why Choose Trà Báu Lagoon?
While many areas of Ha Long and Lan Ha Bay offer kayaking and swimming, Trà Báu stands out for its tranquility and authenticity. Here, you are less likely to encounter crowds, making your adventure more intimate and peaceful. The combination of majestic limestone cliffs, hidden lagoons, and calm turquoise waters creates an atmosphere that feels almost otherworldly.
Conclusion
Kayaking and swimming in Trà Báu Area, Lan Ha Bay is more than just an activity—it’s an experience of harmony with nature. As you paddle through secret lagoons and swim in crystal-clear waters, you’ll feel a deep sense of relaxation and wonder. Whether you’re seeking adventure, a romantic escape, or simply a break from everyday life, Trà Báu offers the perfect blend of excitement and serenity.
Visiting this hidden gem of Lan Ha Bay ensures memories that will stay with you long after your journey ends.